Discover your wellness profile

41 questions from the CMWI framework, measuring your well-being across 8 key dimensions.

About 10 minutes. Answers stay on this device. AI insights unlock with a free account.

Hilma wellness assessment

The assessment measures eight domains of well-being:

Mood
Physical Health
Work-Life Balance
Social Interactions
Resilience
Personal Growth
Mindfulness
Overall Satisfaction

This assessment is based on the CMWI framework and is for informational purposes only. It is not a diagnostic tool.